Safe Food – Elaine

In ‘Elaine’ we meet a fairly typical Irish yo-yo dieter. Elaine explains that she started dieting properly around four years ago, and has been very disciplined since. She’s done it all from the ‘red berry diet’ to the ‘high fibre diet’, she’s even been in five gyms. Elaine has lost an incredible four stone in the four years since her dieting began, unfortunately she’s managed to also gain about six.